1 ripe avocado
2 slices of gluten-free whole-grain bread
Salt and black pepper to taste
Optional toppings (e.g., poached or fried egg, sliced cherry tomatoes, red pepper flakes, or crumbled feta cheese)


Prepare the Avocado:

Cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl.
Mash the Avocado:

Use a fork to mash the avocado until it reaches your desired level of creaminess. You can leave it slightly chunky or make it smooth.
Season the Avocado:

Season the mashed avocado with a pinch of salt and black pepper. Mix well to combine.
Toast the Bread:

Toast two slices of gluten-free whole-grain bread until they are golden brown and crisp.
Spread the Avocado:

Spread the mashed avocado evenly over each slice of toasted bread.
Add Toppings:

Customize your avocado toast with your favorite toppings. Here are a few ideas:
Poached or Fried Egg: Top the avocado with a perfectly poached or fried egg for added protein and creaminess.
Sliced Cherry Tomatoes: Add sliced cherry tomatoes for a burst of freshness and color.
Red Pepper Flakes: Sprinkle some red pepper flakes for a touch of heat.
Crumbled Feta Cheese: If you like, crumble some feta cheese on top for extra flavor.

Your Avocado Toast is ready to be enjoyed. It’s a quick, nutritious, and satisfying breakfast or snack.
Avocado Toast is a versatile dish, and you can get creative with the toppings to suit your preferences. It’s not only delicious but also a healthy choice to start your day

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