Baked Stuffed Peppers

Stuffed peppers are retro dinner-table comfort that never needed gluten in the first place: bell peppers packed with a savory beef, rice, and tomato filling under a cheese lid. Par-roasting the peppers first is the fix for the crunchy-pepper, cold-center problem.
Yield: Serves 4 · Time: 1 hr 10 min
Ingredients
- 4 large bell peppers, halved through the stem and seeded
- 1 lb (450 g) ground beef
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 1/2 cups cooked white rice
- 1 can (14 oz) diced tomatoes, drained
- 2 tbsp tomato paste
- 1 tsp oregano + 1 tsp smoked paprika
- Salt and pepper
- 1 1/4 cups shredded mozzarella or cheddar
Directions
- Roast the empty pepper halves cut-side up at 400°F (200°C) for 12 minutes.
- Brown the beef with onion; add garlic, paste, and spices.
- Stir in the rice and tomatoes; season well.
- Pack the filling into the peppers, top with cheese.
- Bake 20–25 minutes until bubbling and browned at the edges.
Pro tip: Draining the tomatoes keeps the filling scoopable instead of soupy — save the juice for the pan bottom.
Gluten-Free Notes
A quick label-reading reminder: scan ingredient lists for wheat, barley, rye, and malt, and look for a gluten-free claim on anything processed. When a label is unclear, the manufacturer’s website usually settles it.
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