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Spaghetti Squash with Pesto

By admin October 3, 2026 2 min read

Important: GlutenFreeFarina.com provides educational food and shopping guidance only. If you have celiac disease, wheat allergy, gluten sensitivity, or another medical condition, consult a qualified healthcare professional or registered dietitian. Always read product labels and verify gluten-free status with the manufacturer when needed.
spaghetti squash with pesto

Roasted spaghetti squash pulls into golden strands that carry basil pesto the way pasta does, minus the heaviness — and it’s naturally gluten-free before you change a thing. Roasting cut-side down is what concentrates the flavor and keeps the strands al dente.

Yield: Serves 4 · Time: 50 min

Ingredients

  • 1 large spaghetti squash, halved and seeded
  • 2 tbsp olive oil
  • Salt and pepper
  • 1/2 cup basil pesto (jarred labeled GF, or homemade: basil, pine nuts, garlic, Parmesan, olive oil)
  • 1 pint cherry tomatoes, halved
  • 1/4 cup grated Parmesan
  • Toasted pine nuts and basil to serve

Directions

  1. Oil and season the squash halves; roast cut-side down at 400°F (200°C) for 35–45 minutes.
  2. Rest 10 minutes, then rake the flesh into strands with a fork.
  3. Toss the warm strands with pesto and the tomatoes.
  4. Plate with Parmesan, pine nuts, and torn basil.

Pro tip: If the strands seem watery, let them steam off in the hot pan a minute before saucing — pesto clings to dry squash.

Gluten-Free Notes

As always on this site: ingredient formulations change, so verify the gluten-free label on every packaged product you use — especially anything milled, malted, or made in a shared facility.

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