Greek Yogurt Parfait

A parfait is breakfast architecture: thick Greek yogurt, jammy fruit, and crunchy granola in strata that make a Tuesday feel organized. The only gluten checkpoint is the granola — most conventional brands use regular oats, so reach for a labeled gluten-free bag.

Yield: 2 parfaits · Time: 10 min

Ingredients

• 1 1/2 cups (360 g) Greek yogurt
• 2 tsp honey + more for drizzling
• 1/2 tsp vanilla
• 1 cup mixed berries (or any ripe fruit)
• 2/3 cup gluten-free granola
• 1 tbsp chia or hemp seeds (optional)

Directions

1. Stir the yogurt with honey and vanilla.
2. Layer yogurt, fruit, and granola twice in two glasses.
3. Finish with seeds and a final drizzle of honey; serve immediately.

Pro tip: Add the granola at the last minute — assembled parfaits hold, but crunch does not.

Gluten-Free Notes

A quick label-reading reminder: scan ingredient lists for wheat, barley, rye, and malt, and look for a gluten-free claim on anything processed. When a label is unclear, the manufacturer’s website usually settles it.

This post contains an Amazon affiliate link. As an Amazon Associate, glutenfreefarina.com/ may earn from qualifying purchases.

Browse more in Breakfast & Brunch, or explore our gluten-free breakfast recipe database and hot cereal guide.