Ingredients:

  • 1 large lemon, juiced (about 2-3 tablespoons of lemon juice)
  • 1/2 cup plain Greek yogurt or vanilla yogurt for a sweeter version
  • 1/2 cup milk (dairy or non-dairy like almond or soy milk)
  • 1-2 tablespoons honey or maple syrup (adjust to taste)
  • 1/2 cup ice cubes
  • A small pinch of lemon zest for added flavor (optional)
  • Fresh mint leaves for garnish (optional)

Instructions:

  1. Start by juicing the lemon to get about 2-3 tablespoons of lemon juice. Remove any seeds.
  2. In a blender, combine the lemon juice, Greek yogurt, milk, honey or maple syrup, and ice cubes.
  3. If you like, you can add a small pinch of lemon zest to enhance the lemon flavor.
  4. Blend the mixture until itโ€™s smooth and all the ingredients are well combined. If the smoothie is too thick, you can add a little more milk to reach your desired consistency.
  5. Taste the smoothie and adjust the sweetness by adding more honey or syrup if needed.
  6. Pour the Lemon Smoothie into a glass.
  7. If desired, garnish with a fresh mint leaf.
  8. Serve your Lemon Smoothie immediately and enjoy the zesty and creamy goodness!

This Lemon Smoothie is a fantastic way to enjoy the bright and tangy flavors of lemon in a cool, creamy, and slightly sweet drink. Itโ€™s a great choice for breakfast, a snack, or whenever youโ€™re in the mood for a citrusy refreshment.

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