Ingredients:

  • 1 large lemon, juiced (about 2-3 tablespoons of lemon juice)
  • 1/2 cup plain Greek yogurt or vanilla yogurt for a sweeter version
  • 1/2 cup milk (dairy or non-dairy like almond or soy milk)
  • 1-2 tablespoons honey or maple syrup (adjust to taste)
  • 1/2 cup ice cubes
  • A small pinch of lemon zest for added flavor (optional)
  • Fresh mint leaves for garnish (optional)

Instructions:

  1. Start by juicing the lemon to get about 2-3 tablespoons of lemon juice. Remove any seeds.
  2. In a blender, combine the lemon juice, Greek yogurt, milk, honey or maple syrup, and ice cubes.
  3. If you like, you can add a small pinch of lemon zest to enhance the lemon flavor.
  4. Blend the mixture until it’s smooth and all the ingredients are well combined. If the smoothie is too thick, you can add a little more milk to reach your desired consistency.
  5. Taste the smoothie and adjust the sweetness by adding more honey or syrup if needed.
  6. Pour the Lemon Smoothie into a glass.
  7. If desired, garnish with a fresh mint leaf.
  8. Serve your Lemon Smoothie immediately and enjoy the zesty and creamy goodness!

This Lemon Smoothie is a fantastic way to enjoy the bright and tangy flavors of lemon in a cool, creamy, and slightly sweet drink. It’s a great choice for breakfast, a snack, or whenever you’re in the mood for a citrusy refreshment.

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