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Main Dishes

Baked Stuffed Peppers

By admin October 7, 2026 2 min read

Important: GlutenFreeFarina.com provides educational food and shopping guidance only. If you have celiac disease, wheat allergy, gluten sensitivity, or another medical condition, consult a qualified healthcare professional or registered dietitian. Always read product labels and verify gluten-free status with the manufacturer when needed.
baked stuffed peppers

Stuffed peppers are retro dinner-table comfort that never needed gluten in the first place: bell peppers packed with a savory beef, rice, and tomato filling under a cheese lid. Par-roasting the peppers first is the fix for the crunchy-pepper, cold-center problem.

Yield: Serves 4 · Time: 1 hr 10 min

Ingredients

  • 4 large bell peppers, halved through the stem and seeded
  • 1 lb (450 g) ground beef
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 1/2 cups cooked white rice
  • 1 can (14 oz) diced tomatoes, drained
  • 2 tbsp tomato paste
  • 1 tsp oregano + 1 tsp smoked paprika
  • Salt and pepper
  • 1 1/4 cups shredded mozzarella or cheddar

Directions

  1. Roast the empty pepper halves cut-side up at 400°F (200°C) for 12 minutes.
  2. Brown the beef with onion; add garlic, paste, and spices.
  3. Stir in the rice and tomatoes; season well.
  4. Pack the filling into the peppers, top with cheese.
  5. Bake 20–25 minutes until bubbling and browned at the edges.

Pro tip: Draining the tomatoes keeps the filling scoopable instead of soupy — save the juice for the pan bottom.

Gluten-Free Notes

A quick label-reading reminder: scan ingredient lists for wheat, barley, rye, and malt, and look for a gluten-free claim on anything processed. When a label is unclear, the manufacturer’s website usually settles it.

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