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Breakfast & Brunch

Gluten-Free Quiche with Spinach and Feta

By admin October 10, 2026 2 min read

Important: GlutenFreeFarina.com provides educational food and shopping guidance only. If you have celiac disease, wheat allergy, gluten sensitivity, or another medical condition, consult a qualified healthcare professional or registered dietitian. Always read product labels and verify gluten-free status with the manufacturer when needed.
gluten free quiche with spinach and feta

Quiche is brunch’s most flexible answer, and the gluten-free version gives up nothing: flaky GF crust, silky egg custard, and the Greek-leaning duo of spinach and feta. Blind-baking the crust is the one non-negotiable — custard forgives nothing soggy.

Yield: One 9-inch quiche · Time: 1 hr 15 min

Ingredients

  • 1 gluten-free pie crust, chilled in a 9-inch pan
  • 5 oz (140 g) spinach, wilted and squeezed very dry
  • 4 eggs
  • 1 1/4 cups (300 ml) half-and-half
  • 1/2 tsp salt, black pepper, pinch nutmeg
  • 3/4 cup crumbled feta
  • 1/4 cup thinly sliced scallions

Directions

  1. Blind-bake the crust with weights at 375°F (190°C) for 15 minutes; remove weights and bake 5 more.
  2. Whisk the eggs, half-and-half, and seasonings.
  3. Scatter spinach, feta, and scallions over the crust; pour in the custard.
  4. Bake at 350°F (175°C) for 35–40 minutes until just set in the center.
  5. Rest 15 minutes before slicing — quiche is best warm, not hot.

Pro tip: Squeeze the spinach like it owes you money; water is the only thing that can ruin this quiche.

Gluten-Free Notes

If you are cooking for someone with celiac disease, cross-contact matters as much as ingredients — clean surfaces, dedicated utensils, and certified or labeled gluten-free packaged goods are the safe path.

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