Skip to content
Main Dishes

Gluten-Free Chickpea Gnocchi with Lemon Hazelnut Cream

By admin September 9, 2026 2 min read

Important: GlutenFreeFarina.com provides educational food and shopping guidance only. If you have celiac disease, wheat allergy, gluten sensitivity, or another medical condition, consult a qualified healthcare professional or registered dietitian. Always read product labels and verify gluten-free status with the manufacturer when needed.
gluten free chickpea gnocchi lemon hazelnut cream

Chickpea flour makes gnocchi with real character — nutty, golden, and sturdy enough to sear crisp in brown butter. A lemon cream with toasted hazelnuts turns the plate into restaurant food that happens to be gluten-free.

Yield: Serves 4 · Time: 1 hr

Ingredients

  • 1 1/2 lb (680 g) russet potatoes, baked and riced
  • 3/4 cup (70 g) chickpea flour, plus more for dusting
  • 1/4 cup (30 g) tapioca starch
  • 1 egg yolk
  • 3/4 tsp salt
  • 2 tbsp butter
  • 3/4 cup (180 ml) heavy cream
  • Zest and juice of 1 lemon
  • 1/3 cup toasted hazelnuts, chopped
  • Parmesan and parsley to serve

Directions

  1. Mix the riced potato, chickpea flour, tapioca, yolk, and salt into a soft dough — handle it as little as possible.
  2. Roll into ropes, cut into 3/4-inch pillows, and press with a fork.
  3. Boil in salted water until they float, then 30 seconds more; drain.
  4. Sear the gnocchi in butter until golden; pour in cream, lemon zest and juice, and simmer 2 minutes.
  5. Finish with hazelnuts, Parmesan, and parsley.

Pro tip: Bake, don’t boil, the potatoes — dry potato is what lets you use less flour and keep the gnocchi light.

Gluten-Free Notes

A quick label-reading reminder: scan ingredient lists for wheat, barley, rye, and malt, and look for a gluten-free claim on anything processed. When a label is unclear, the manufacturer’s website usually settles it.

This post contains an Amazon affiliate link. As an Amazon Associate, glutenfreefarina.com/ may earn from qualifying purchases.

Shop chickpea flour on Amazon

Browse more in Main Dishes, or explore our gluten-free breakfast recipe database and hot cereal guide.

Find My Hot Cereal