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Breads & Muffins

Gluten-Free Hawaiian Rolls

By admin October 24, 2026 2 min read

Important: GlutenFreeFarina.com provides educational food and shopping guidance only. If you have celiac disease, wheat allergy, gluten sensitivity, or another medical condition, consult a qualified healthcare professional or registered dietitian. Always read product labels and verify gluten-free status with the manufacturer when needed.
gluten free hawaiian roll

Soft, squishy, faintly sweet Hawaiian rolls are the benchmark of fluffy — and pineapple juice is still the secret in this gluten-free version. They pull apart in golden squares and make slider night possible for everyone at the table.

Yield: 12 rolls · Time: 2 hr 30 min

Ingredients

  • 3 cups (420 g) gluten-free bread flour blend with xanthan gum
  • 2 1/4 tsp active dry yeast
  • 1/3 cup (65 g) sugar
  • 1 tsp salt
  • 3/4 cup (180 ml) pineapple juice, warmed
  • 1/4 cup (60 ml) warm milk
  • 2 eggs
  • 5 tbsp (70 g) soft butter, plus melted butter for brushing
  • 1 tbsp honey

Directions

  1. Proof the yeast in the warm pineapple juice with a pinch of sugar, 5 minutes.
  2. Beat all ingredients into a thick, sticky dough for 3 minutes.
  3. Scoop 12 portions into a greased 9×13 pan with wet hands, smoothing tops.
  4. Rise 60–75 minutes until puffed and touching.
  5. Bake at 350°F (175°C) for 22–26 minutes; brush with melted butter and honey while hot.

Pro tip: Canned pineapple juice, not fresh — fresh pineapple’s enzymes fight the dough, canned is pasteurized and friendly.

Gluten-Free Notes

Naturally gluten-free ingredients can still pick up gluten in processing, so choose labeled gluten-free versions of anything packaged here. Our label-reading checker walks through the details if you’re new to this.

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